Email Campaign Archive
from Vagus Connect
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take a dip!
What to do when you are lost in the forest
The most important food rule
this is so important that it deserves another post!
No. is a complete sentence
What you need to calm your nervous system...
How often do we get lost in our minds?
Could you use a little elevation these days?
Do you notice your mind wishing for...
Take your eyes away from the screen
What is mindfulness?
You think you are thinking your thoughts...
What does love mean to you?
Starving for more physical contact?
Music is life itself
How to counter your mind's negativity bias
Even the smallest doses of this boosts mood and sleep!
What will you invite in for 2021?
What will you do to honour the winter solstice?