Copy
Get this letter from a friend?
Subscribe here or forward to a friend.

The holidays: they should be renamed "insanity week" because everything from your inbox to your family goes nuts. 


Hey, Friend

So it's insanity week, am I right?

This is the week when your email inbox starts going insane—every business and every contact in the world starts sending you Cyber Monday and Black Friday deals, or every other deal under the sun.

Then, on top of all this, everyone is engaged in a mad flurry of sending emails or putting up out-of-office holiday responders to ping back and forth to each other in a never-ending loop.

Never mind the madness of travel, family, and more.

Happy Holidays, indeed.

This week, we wrote a few posts with our first-ever gift guides for toddlers (that aren't more toys), best ways to help new parents, and even a round-up of our favorite Black Friday and Cyber Monday holiday deals for parents and families.

But maybe more important, we wrote a post about how to ask your family not to send you gifts if you're overwhelmed by it all, and help with setting boundaries if you need them.

The holidays can be hard, so I want to share something my therapist just told me earlier this week: it's okay if you need to rely on your coping mechanisms. That's what they are there for—to cope.

Not every week is going to be our best week ever.

Maybe we're all going to let our kids watch more TV. Turn on the Disney or Pixar channel if we need to. Drink and eat food that makes us feel better (whatever that is for us individually). Go the the gym to work steam off, or take a step back and go for a walk to recalibrate.

Let's ask for more help. Let's say no if what we want to do is say no. When people don't listen to us, turn to a friend instead. All of our coping mechanisms are for just that: coping.

Being cooped up with family, or traveling long distances, or even traveling short distances with a toddler—it can be a lot. Take care of yourself, do your best, and if you need to text a business bestie or vent with a friend or pop into our Startup Pregnant group to ask for help, please do so. We're here for you if you want to buy an Instapot and a Roomba for the holiday deal extravaganza, or if you need to veg and binge listen to old episodes of the podcast.

Remember, no one on the internet is actually the Instagram version of themselves, and they most certainly are not as polished as their holiday photos. That family holiday photo was one brief fleeting moment trying to get everyone to smile facing the same direction. 

The rest is mostly madness.

Have a great week—come join us in the Facebook Group. 

Sarah

PS: In December, we'll be opening up pre-season enrollment for The Wise Women's Council, our annual community mastermind. Watch your email inbox for our early enrollment window and make sure you apply to join us if you'd like to be a part of next year's crew.
Forward this letter to a friend who needs it →

Best of the podcast, by category:


We've gone through and organized all of the episodes, by category. Check out the podcast episodes on pregnancy, fertility, birth, postpartum, parenting, identity, returning to work, fighting the patriarchy, and more. Podcast by category.

The Fatigue is REAL — Episode #085 with Cary Fortin.

So Many Rules! Caffeine, Alcohol, What’s Okay? — Episode #080 with Emily Oster.

Prenatal Nutrition, Mindful Eating, and Common Sense — Episode #043 with Lily Nichols.

High-Risk Pregnancy and the Mind-Body Connection — Episode #049 with Parijat Deschpande.

The Three Most Important Words We Need To Use When Talking About Pregnancy — Episode #013 with Sarah Peck.

How Pregnancy Can Move Business Forward — Episode #109 with Elena Rue and Catherine Orr.

Unexplained Secondary Infertility: When It Took 3.5 Years For The Second Kid After An Easy First — Episode #114 with Reina Pomeroy.

Rainbow Babies and Pregnancy Loss: 1 in 100 — Episode #090 with Christine McAlister.

The Invisible Emotional Weight of Infertility — Episode #026 with Anne (Anonymous).

If You Work Hard Enough You Can Do Anything, Except Get Pregnant — Episode #118 with Lucy Knisley.

The Fourth Trimester: How to Better Understand Birth and the Postpartum Periods — Episode #094 with Kimberly Ann Johnson.

The Wise Women's Council

Need a place to talk to other smart, curious women about all things life, parenting, and business? Our community mastermind starts in March every year. Applications will open in January. Take a look and plan ahead now if it's something you want to join. You do not have to be an entrepreneur or a parent yet to join—you can still be a part of the tribe. This is what I wish I had long before I started down this path. Check out what we're building.

Want exclusive access to the monthly Ask-Me-Anything podcast?

Patreon backers get a bonus private podcast with private, AMA-style curiosities. You ask, I answer—on anything and everything business, marketing, pregnancy, and parenting. $7/month and you get all episodes past and present. Join us.

EMAIL SANITY MATTERS:

Choose your frequency, save your sanity.

 
Well, as much as you can stay sane as a parent. We send emails in three ways, and you can pick what works best for you rather than going crazy in your inbox. Head here to choose how often you get emails — get them every time we send them, only once a week, or just the important stuff.

Update Your Profile
Unsubscribe 
 
Affiliate disclosure: links in this email can be affiliate and sponsor links, meaning we get money to support our work by sharing the links.

Copyright © 2018 SKP Media, All rights reserved. This was sent because you signed up to support the Startup Pregnant book and blog at www.startuppregnant.com
Share Share
Tweet Tweet
Share Share
Forward Forward
View this email in your browser