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Parenting can be really lonely—and the nuclear family is the wrong size for most of us.


Hey, Friend

I don't think I was prepared for how exhausting and lonely parenting can be. Despite having active young kids and constantly playing with them, I still found myself longing for time to myself. Time to think, and time to talk to other adult humans about things beyond parenting.

Several years ago, I stumbled across a commencement speech that made me rethink everything about the design of my daily work-and-parenting life.

Kurt Vonnegut, an American writer and humorist and author of 14 books, published a collection of graduation speeches he’s given in the book, “If This Isn’t Nice, What Is?”. In it, he covers in hilarious detail the simplicity of being human, the conundrum of being nice, and why we’re all suffering from loneliness.

It was so simple, yet so profound:

“Only two major subjects remain to be covered: loneliness and boredom. No matter what age any of us is now, we are going to be bored and lonely during what remains of our lives. We are so lonely because we don’t have enough friends and relatives. Human beings are supposed to live in stable, like-minded, extended families of fifty people or more.”


Do you have fifty people?

He goes on to talk about marriage, and why marriage isn’t falling apart because marriage is wrong, but because our families are too small.

“Marriage is collapsing because our families are too small. A man cannot be a whole society to a woman, and a woman cannot be a whole society to a man. We try, but it is scarcely surprising that so many of us go to pieces.”

So, he recommends, “everybody here [should] join all sorts of organizations, no matter how ridiculous, simply to get more people in his or her life. If does not matter much if all the other members are morons. Quantities of relatives of any sort are what we need.”

In a second speech, he goes on to elaborate on knowing the secrets to what women and men want. It’s remarkably similar to his story above:
“I know what women want. Women want a whole lot of people to talk to. And what do they want to talk about? They want to talk about everything.”

And men? “Men want a lot of pals.”

I don’t fully agree with the simplicity of men and women being entirely different (nor do I believe that marriage is just about a man and a woman) — but the underlying point rings true: as people, we want other people to hang out with and talk to.

The isolation of modern work life and family life—harried, getting out the door, hustling kids to school, working in offices and cubicles, only communicating via Slack and being reprimanded for "not working," to dinner-bed-bath-cleanup-tv-sleep—we're not living in the communities of support that we all need.

And the cause of fights in marriage? It turns out, he surmises, “what they’re really yelling at each other about is loneliness.”

“What they’re really saying is, ‘You’re not enough people.’”

We are born into our immediate families. We're starting our own families now. But the nuclear family—the small unit of just a few humans—is not enough. It's not working for most of us.

It’s up to us to reach out, meet as many people as possible, and build our extended families.

How many people do you interact with on a daily basis? Not online, or in your email inbox, but in real life?


When I did my own quick tally, I realized that every time I am the happiest in my life, it's when I'm surrounded by high-quality soul sisters and friends who I love spending time with. Whether it's a weekend retreat with sixteen entrepreneurs and changemakers, or a dinner party with wine and late evenings on the weekends, or a local community exercise group, it's being with people I love and care about that makes all the difference.

This is one of the reasons why I've prioritized joining communities in my thirties. I don't want to live alone, and I can't pretend my family is enough. I want to be vibrant, connected, communal.

It's so hard when you're overwhelmed by the load of parenting. In the early days, I had to challenge myself to get out to mom's groups and hosted a Saturday gathering in my apartment to meet with other moms. Now I see them regularly at the local coffeeshop and we bump into each other at the library and yoga studio.

It's why I'm a part of so many online communities. But it hasn't been easy, not always. Getting out there and fighting the tide of overwork and the isolation of the nuclear family is, surprisingly, somewhat counter-culture.

Go find your people. More than you think you need.

— Sarah Peck
Executive Director
Startup Pregnant

PS: On December 16th, we will announce publicly that the doors are open for early bird enrollment to The Wise Women's Council, our annual community mastermind. You can take a look right now and see a sneak peek of some of the guest teachers and the program contents for next year. Watch your email inbox for our early enrollment window and make sure you apply to join us if you'd like to be a part of next year's crew.
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Best of the podcast, by category:


We've gone through and organized all of the episodes, by category. Check out the podcast episodes on pregnancy, fertility, birth, postpartum, parenting, identity, returning to work, fighting the patriarchy, and more. Podcast by category.

The Fatigue is REAL — Episode #085 with Cary Fortin.

So Many Rules! Caffeine, Alcohol, What’s Okay? — Episode #080 with Emily Oster.

Prenatal Nutrition, Mindful Eating, and Common Sense — Episode #043 with Lily Nichols.

High-Risk Pregnancy and the Mind-Body Connection — Episode #049 with Parijat Deschpande.

The Three Most Important Words We Need To Use When Talking About Pregnancy — Episode #013 with Sarah Peck.

How Pregnancy Can Move Business Forward — Episode #109 with Elena Rue and Catherine Orr.

Unexplained Secondary Infertility: When It Took 3.5 Years For The Second Kid After An Easy First — Episode #114 with Reina Pomeroy.

Rainbow Babies and Pregnancy Loss: 1 in 100 — Episode #090 with Christine McAlister.

The Invisible Emotional Weight of Infertility — Episode #026 with Anne (Anonymous).

If You Work Hard Enough You Can Do Anything, Except Get Pregnant — Episode #118 with Lucy Knisley.

The Fourth Trimester: How to Better Understand Birth and the Postpartum Periods — Episode #094 with Kimberly Ann Johnson.

The Wise Women's Council

Need a place to talk to other smart, curious women about all things life, parenting, and business? Our community mastermind starts in March every year. Applications will open in January. Take a look and plan ahead now if it's something you want to join. You do not have to be an entrepreneur or a parent yet to join—you can still be a part of the tribe. This is what I wish I had long before I started down this path. Check out what we're building.

Want exclusive access to the monthly Ask-Me-Anything podcast?

Patreon backers get a bonus private podcast with private, AMA-style curiosities. You ask, I answer—on anything and everything business, marketing, pregnancy, and parenting. $7/month and you get all episodes past and present. Join us.

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Copyright © 2018 SKP Media, All rights reserved. This was sent because you signed up to support the Startup Pregnant book and blog at www.startuppregnant.com
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