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Issue 55 | 22 September 2015


Hot topics this week

Helping teens with anxiety

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Stress, worry and mild anxiety are natural healthy emotions for everybody, teenagers included. But if not managed and understood correctly, they can easily grow into more problematic experiences. With teens, living in a world full of comparison, competition, self-judgement and fear of not fitting in, excessive anxiety is a serious risk factor...
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Dr Joe explains nappy rash

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Nappy rash is a common, harmless skin condition in babies. Find out the causes and how it can be treated...
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14 tips for boosting male fertility

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Conception can take time, but here are 14 things you can do to increase the chances you’ll conceive a healthy pregnancy...
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Alcohol and pregnancy

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There are many studies on the dangers of drinking alcohol while pregnant, and we know there is a link between booze and baby...
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Our competitions this week

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Win a fantastic Big Bobby Car prize pack
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Get prepared for summer! Win a stylish UV protective swimwear outfit for your little one.
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myVMC: Win 1 of 10 copies of "The Mediterranean Diet Cookbook"
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Competition winners

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The 10 winners of the PAN double passes have been announced.
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The winners of the two hand made picnic blankets have been announced.
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View all previous competition winners

Inspirational quotes


The way you treat yourself sets the standard for others.
Sonya Friedman
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The person who says it cannot be done should not interrupt the person doing it.
Chinese proverb
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Enjoy the little things, for one day you may look back and realize they were the big things.
Robert Bault
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Of interest this week

ACCC warning statement on asbestos in crayons

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Read the article

Boosting confidence in shy kids

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Smoking ban linked to drop in stillbirths

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Are young children addicted to technology?

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World-first simulation training improves management of home birth emergencies

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Read the article

Like Father Like Son – helping fathers manage aggressive behaviour in their sons

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Read the article

Study looks at coping with separation and divorce

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Read the article
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