Do you prefer practicing yoga alone or in a group?
Even though for most of us, yoga is essentially an individual experience, there is something very powerful about practicing yoga in a group. If the individual energies within a group are aligned in the same direction, the result could lead to a bigger, joint energy of unbeatable strength.
At Yogin' it, we are very proud to support Free Yoga Barcelona, the 1st ever free yoga outdoors masterclass in Spain. A great opportunity for yogis of all levels to get together for a day of yoga, live music, lots of fun and joint energy. It will be hosted by our friend and Yogin' it Family member Lauren Imparato, founder of I.AM.YOU. in NYC. Lauren is also our featured interview of the week. Enjoy!
Don't miss this week: