Whatever it is you don’t like that is going on in your professional or personal life – you can change it. Things don’t have to be the way they are. We can change things and make the world a better place for everyone to live if we take responsibility to do it and approach our problems using a combination of love, compassion science and reason.
Most people have a list of things they don't like about themselves and others. Even if we like our job and the people around us, there are still things that annoy us and that we would like to change.
Half of the struggle in creating change is just deciding, it's your responsibility. Stop waiting for others to create change, and start - doing it yourself.
Do you have to do it alone? No. And you shouldn't do it yourself. But ... you do have to take personal responsbility to do your part.
And often that means, starting with us. What do we need to learn? What do we need to do differently for ourselves? How do we want to be in relationship to others? All of these are matters of personal responsibility.
So - start with yourself. Start by defining for yourself what it is you truly value. Decide what sort of person you want to be and then start practicing your values in real life. When you need to make a decision think - how would I do this if I lived by my values. That pause to think before acting can make a world of difference.
Once you start acting according to your ethics, the next challenge is how to be more effective. For this, you will need to learn how to be a more critical thinking and you will need to become scientifically literate so that you start working on problems that a) are real problems and b) so that you can find solutions to your real problems that will really work.
Finally, you need to find balance. All work and no play makes for bad outcomes for yourself and others. If what you want is more balance, implement that for yourself. You will find it easier to understand that balance between work and play helps you be more effective at work.
I have found that I am at my best when I combine moral philosophy, critical thinking, and science together. I think you will benefit from this approach too - which is why I teach this. Visit my website to find books and courses that can help you be a more moral, effective and capable person. https://humanistlearning.com/
And yes, I do have a course on the science and ethics of why change is so hard and how to overcome the resistance to change in yourself and others. https://humanistlearning.com/change1/
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