ARTICLE OF THE MONTH
Balance is an important skill that we require to perform basic daily functional tasks as well as high level sporting activities. From the moment we learn to walk until our 80â€™s and 90â€™s, balance is something we need but something we rarely think about. Balance involves a combination of several physical skills that all work together. ...
Article by Emily Shiel, APAM
Continence & Women's Health Physiotherapist