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Walk With Me, Tyler Burgess
Cat's Paw Prevents finger deformaties. (from the Arthritis Foundation)
Start with hands open, fingers straight.
Curl the tip of your fingers. Keep knuckles straight.
Hold 3 seconds. Repeat 3 times. Squeeze with gusto!
Tyler

Taste of Travel event

Thank you to Walking Adventures for inviting me to share in their Taste of Travel events in Seattle, Portland area and Vancouver, Washington.
Check out their fabulous walking tours, click here!
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Walk With Me, Tyler E. Burgess · 1430 Willamette St., E579 · Eugene, OR 97401 · USA

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