Walk With Me, Tyler Burgess
Toe Squeezes strengthen your feet (The Body Connection)
Take off your shoes. Squeeze your toes as though you were picking up a marble. Repeat 10 times, both feet.
Consistency counts! Good for you!
Go out for a walk today!
Short or long,
Slow or fast.
Start where you are.
Go out every day.
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Walk With Me, 1430 Willamette St. #579, Eugene, OR  97401

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Walk With Me, Tyler E. Burgess · 1430 Willamette St., E579 · Eugene, OR 97401 · USA

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