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Strong Square Shoulders create presence. Do for balance and strength
Rotate your hands outward.
Pull your shoulder blades back with every inhale.
Tighten your tummy muscles, too.
Breathe deeply. Repeat often and daily.
You will become stronger with this simple exercise!
Tyler Burgess
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Walking through the campus of Los Banos University, Philippine Islands, these children wanted their picture taken with my son and me.
This was a Japanese internee camp for American civilians during WWII. My father, Henry A. Burgess, helped liberate the camp the day the Japanese were going to slaughter all 2,000 men, women and children. M
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