Copy
This Week Let's Focus on Finding Solutions Instead of Problems...

"Where you focus your attention determines your emotional state. When you fixate on the problems you’re facing, you create and prolong negative emotions and stress. When you focus on actions to better yourself and your circumstances, you create a sense of personal efficacy that produces positive emotions and reduces stress."

"When it comes to toxic people, fixating on how crazy and difficult they are gives them power over you. Quit thinking about how troubling your difficult person is, and focus instead on how you're going to go about handling them. This makes you more effective by putting you in control, and it will reduce the amount of stress you experience when interacting with them."

- Travis Bradberry, Ph.D
Click here to learn more about Travis Bradberry

“Be peaceful… be a lifelong learner…and lead a meaningful life by assisting others.”
Share
Tweet
Forward to Friend
+1
Share
Visit StephenBarth.com

If you know of organizations that would enjoy learning about Emotionally Intelligent Leadership at their meetings, conferences or events, please  introduce them to Stephen via sbarth@hospitalitylawyer.com or 713-963-8800.

Follow on Facebook
Visit StephenBarth.com
Copyright © 2014 Stephen Barth, P.C., All rights reserved.


unsubscribe from this list    update subscription preferences 

Email Marketing Powered by Mailchimp