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Love of Running is All About the Journey for Richmond Man

PULSE Blog • The YMCA 10k Training Team has transformed Bill Holton into a dedicated runner, and he's back as a coach again this year.

How to Stay Fit During the Holidays

Blue Ridge Outdoors • Sticking to an exercise routine during the holidays can help reinforce other healthy choices.

The 10 Biggest Myths About Running • Find out what's worth believing and what to take with a grain of salt.

Schools Get Creative to Get Kids Exercising

NPR Health Blog • Educators around the country are coming up with ways to fit in exercise before and after school.

The 9 Worst Gifts for Runners

Runner's World • Wondering what NOT to get that runner on your holiday shopping list? Start here.

You're Never Too Old to Exercise. A 98-Year-Old Shows Us Why.

Washington Post • People at any age can benefit from exercise, as evidenced by the weekly fitness routine of 98-year-old Florence Greco.
Tacky Light Run: Look who made an appearance at the CarMax Tacky Light Run! Santa took a quick break from his work at the North Pole to welcome all the participants, but now he's back to making his list, checking it twice, etc., etc. But it was great to see him, and he said he had an awesome time!

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