Happy Halloween, active community!
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Halloween Light Giveaway Encourages Safe Cycling

PULSE Blog • Bike Walk RVA and VCU RamBikes are teaming up for a 'Trick or Treat' event to provide bike lights for cyclists along Floyd Avenue.

YMCA Kicks off 'Fall Into Fitness' Campaign

WTVR • Senator Mark Warner joined the community bike ride to kick off the campaign, which aims to help 10,000 people get fit.

Couple Runs to Altar, But Races First

Virginian-Pilot • One couple went to great lengths - a 10k run's worth, to be exact - to participate in a race on their wedding day without seeing each other.

Eating on the Run? Yes, in the Donut Run 5k

Chesterfield Observer • When one Chesterfield resident wanted to start a new fundraising event, he decided to combine his two favorite hobbies: running and eating donuts.

The 50 Fittest Colleges in America

The Active Times • These schools place a special emphasis on keeping students active, promoting athletics, and providing healthy dining options. Hokie fans will like the school in the top spot.

Swimmer Prepares for World-Record Sea of Cortez Crossing • On November 5th, long-distance swimmer Paul Lundgren will make his third attempt at crossing the 80-mile Sea of Cortez, which would set a world record for the longest unassisted swim in history.
Running Costumes: Halloween is here - and the Ukrop's Monument Avenue 10k will be here before you know it! Here's a classic photo from last year's Dress Up and Run contest to inspire some costume ideas and keep you in the mood for training. Happy Halloween!

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