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Welcome to the Active RVA Corporate Fitness News, and thank you for subscribing! We aim to bring you the latest tips, stories, and best practices to help you power an active workforce. Have any thoughts, suggestions, or story ideas? Let us know!

Building a Stairway Renaissance

Urban Land Magazine - Long relegated to dark, windowless holes locked behind doors, stairways are now examples of encouraging health through design.

Small Design Changes Can Have Big Benefits

Jacksonville Business Journal - Companies can have a lasting impact on employee wellness by integrating healthy design into buildings and culture.

Mobile Apps Impacting Corporate Wellness

Boston Globe - The influx of mobile and wearable tech has paved the way for new approaches to health and wellness at work.

Why Sitting is Ruining Your Health

Philadelphia Magazine - Whether working at a desk or sitting on the sofa, being inactive for many hours per day can lead to a variety of health risks.

Active RVA Awards Back Again in 2014

Sports Backers - The application process is still open for companies to get involved with Active RVA or apply to be certified again in 2014.

Plenty to Consider for Switch to Standing Up

Washington Post - Keep these things in mind when switching to a stand-up desk at work. And be prepared to attract attention.
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