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12/12/13
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CarMax Tacky Light Run Lights Up Walton Park This Weekend

Richmond Outside • RVA runners are embracing the spectacle of tacky lights and holiday spirit in the inaugural CarMax Tacky Light Run through Midlothian's Walton Park neighborhood.

How to Reduce Sitting Time at Work

Runner's World • Greater scheduling flexibility can help workers be more active in the office throughout the day.

Get Fit During the Holidays for Your Health's Sake

USA Today • People who step up their exercise may actually end up losing weight during the holidays.

Break A Sweat for Your Brain

Outside Magazine • Exercising consistently is one of the best things you can do for your brain.

The Anchorman Goes Long: Interview with Will Ferrell

Competitor.com • One of America's funniest actors is an avid runner and three-time marathon finisher.

New Jersey Legislator Introduces a 'Prescription for Wellness' Bill

PolitickerNJ • Assemblywoman BettyLou DeCroce recently introduced the 'prescription for wellness' bill as a way to combat obesity-related health conditions.
Rider's Bucket List: Check out the list of 10 (actually, make that 19) things every cyclist should do, inspired by this awesome video created by Filme Von Draussen. Take a look, and figure out what you've done and what's left on your list.

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