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Tranquility du Jour
podcast and video

Tranquilologie: A DIY Guide to
Everyday Tranquility

Artisanal tome o' love
Limited edition, hardcover, full color,
numbered + signed book filled with tools
Download PDF for your e-reader

tranquility du jour daybook
Tranquility du Jour Daybook
Pink planner and lifestyle guide
Hardcover, metal spiral bound
updated edition releases in Dec.
Download the PDF to print


 
TranquiliT's fall collection launched
with new prints, fabrics, and
colors. Locally sewn with love.
Peruse our fall look book

 

 

Cozy Cabin Art + Yoga Retreat
@ Le Beau's Cabin in WV
intimate setting + small group
April 25-27, Aug. 29-Sept.1, Nov. 7-9

Deets + Registration

Costa Rica Retreat
w/ Mary Catherine Starr

@ Pura Vida Spa
May 24-31 {over Memorial Day weekend}
Deets + Registration

Yoga, Art + Writing in Paris
A decadent delight for your soul
July 1-5 {a few SPOTS LEFT: sells out}
Deets + Registration




Deets + Registration

Deets + Registration

Deets + Registration

The very secret of life for me, I believed, was to maintain in the midst of rushing events an inner tranquility. ~ Margaret Bourke-White

bonjour darling lover o' tranquility:

i hope your thanksgiving was truly lovely. we greeted yogis at the studio for charity classes and then savored a quiet dinner at home. quaint and cozy. then we both spent the weekend days going through closets, minimizing {note my freshly organized creative space in the photo above}, and are feeling much lighter today.

i'm writing to share today's mindful monday post on journal reflections along with updates, tips, and invites:

1. we've extended our 25% off *everything* at TranquiliT.com one more day so pick up your favorite mix-and-match locally sewn pieces at a savings.

2. stay tranquil during the hollydaze. peruse my 8 tips for maintaining tranquility.

3. i spent the weekend evenings by the fire stuffing your darling ephemera packets. great news: the updated tranquility du jour daybooks arrive this week and our elves {us!} will be shipping them right out. only 250 are being printed so pick up your copy today.

4. we have 25 of the first edition tranquility du jour daybook at $29. great stocking stuffers and art journals, too!

5. join moi in handmade hollydaze {see logo in upper image}. i am embroidering tea towels, making soy candles with a friend, and made {with the help of a few friends} 144 jellies for the tranquil space team. let's make gifts and give experiences. more on this coming shortly.

6. tranquilologie is now available in PDF format for your e-reader. enjoy the downloadable PDF of the daily, weekly, and monthly checklists below.

7. note the graphic in the lower left corner above. we're having darling tees printed with this slogan as a reminder to embrace your checklist items in style.

8. free wednesday night? le beau and i are hosting a tranquility tour show-and-tell tea {and recording tranquility du jour podcast #300} from 7-8:30pm at tranquil space. oh, and be sure to catch our tranquility tour trivia post. takeaways post coming to thursday's tranquilosophy.

9. live in dc? come out for holiday hip hop yoga THIS friday and holiday art journaling next wednesday. sign up at tranquilspace.com.

as we head into our final month of 2013, may your moments be filled with deep breaths, writing, baking, and living life on your own terms. you are beautiful and i wish you a sacred launch into the hollydaze. now grab a cuppa tea and read about the benefits of penning your thoughts. bisous. x


 

welcome to monday and our final month to tie a bow around 2013. what a year, eh?
 
while immersed in massive decluttering this weeekend {au revoir TEN bags of clothing}, i took a break to check facebook and saw hope's post regarding reverb 2013. it felt like the perfect push to start the end of year reflection process. you may recall the reverb posts of 2010 and i love that hope is continuing the journey. {and we have an artist play date later this month, ooh la la}
 
consider using december for deep reflection. each day pen thoughts into a notebook, answer a reverb prompt from 2012, or simply sit with your cuppa tea and breathe. 
 
journal writing is an informal mindfulness practice that can help us tune in, slow down, and make sense of the madness. i've been an avid fan since the ripe ol' age of eight and plan to use the reverb prompts of previous years to do some digging into 2013. 
 
need more encouragement? check out 10 journaling tips via tiny buddha or virginia woolf on the creative benefits. now, will you join moi? let's honor 2013. bisous. x

{to explore mindfulness further, join the "mindfulness: tranquility within" e-course}

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Copyright © 2013 Kimberly Wilson, All rights reserved.