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Friday 14 June 10AM

The beginning of Victoria's most popular trail running series is 10 DAYS away. Come do one race or join the GOLD class and do them all!

We're getting pretty excited about this year's Series and we hope you are too!

Your official event program for Race 1 is now available online. Grab YOUR COPY HERE

Do 4 out of 5 races this year and become a GOLD runner! And get a swag of goods like a FREE event T-Shirt (VALUE $50!) plus a bag of Sunsol Muesli.


RACE 1: Plenty Gorge Sunday 16 June

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Nab yourself a FREE event tech T-Shirt when you become a GOLD runner!

RACE 1: Plenty Gorge Sunday 16 June

When: Sunday 16 June 2019
Where: Yellow Gum Park, Plenty Gorge (at the end of Goldsworthy Rd, Plenty)
What:

We return this year to one of our favorite venues of all-time, the beautiful Yellow Gum Park on the Plenty River in North Eastern Melbourne.

This often forgotten corner of Melbourne is located just past Bundoora and sits only 30km from the Melbourne CBD.

Check out some pics below from our last event at Plenty in 2016! 

What impact does running have on you?

We are excited to be assisting with a research study exploring the benefits of exercising in nature.

Dr Tim Chambers from Australian College of Applied Psychology (ACAP) and his "green exercise" study is hoping to address the knowledge gap of exercise in nature and its associated benefits.

Individuals who enter in the GOLD category of the Rapid Ascent Trail Running Series are invited to take part in the study.

Research participants will be asked to complete 7 brief online surveys (one before the series, one after each event, and one 6 months post-series—cakewalk!).

Survey questions will focus on mental health, well-being, and runners’ experiences of completing the events. 

Click Here for further information and please contact us if you are interested in volunteering: info@rapidascent.com.au.

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NEW for 2019! Check out the Rapid Ascent podcast now available on iTunes. Download the Podbean app if you're on Android and search for "Rapid Ascent." In Episode 1 we talk all things Run Larapinta with 2019 ambassador Sean Purcell—some last minute inspiration if ever there was for your trail running ambitions!
Copyright © 2019 Rapid Ascent, All rights reserved.


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