Dear Friends,
We are excited to have three online class offerings this week. Mark your calendars for Monday, Tuesday, and Thursday this week!  Please scroll down to see this week's classes as well as upcoming May programs.

We are working hard to bring as much programming online as possible so please keep checking our website and Facebook page for new offerings!

Should you have any questions about how to participate in online classes, please contact us for more information.

Wishing You Health & Inner Peace,
Your Friends at Shadybrook

A Reiki Self Practice Gathering
Thursdays:  April 30; May 7, 14, 21, 28;  3 - 4 pm
Instructor: Nancy Herrick, RMT
While donations are appreciated, participation in "Reiki Self Practice" is free.  

This is an invitation to practice Reiki on yourself, for yourself,  within a community of Reiki practitioners. At a time when there is so much we want to do for others, we often forget to give the same care to ourselves. Give yourself the gift of Reiki. Reiki promotes balance within.  It strengthens our inner core, and leads us back to center. Let the benefits of a Reiki Self practice help you thrive during the days and weeks forward.

Register for Reiki Self Practice

How Will We Remember This Time? Growing & Thriving In Uncertain Times 
Online Discussion Group
Tuesdays: April 28, May 5, and May 12
3 - 4:30 pm
Instructor: Laura Imbornoni
Donations Accepted

This is a time of unexpected and shared experience. Who will forget the first time you found the toilet paper shelf in the grocery empty? The first time you saw people walking around in masks, and it seemed normal? Do you remember a time of fear wrapping around your body, a clear awareness of mortality? When you look back on this time, what other things do you want to remember?  This three session series is about exploring the opportunities of pandemic - developing new coping skills, enhancing your relationship with yourself and others, and identifying life priorities with greater clarity.

RSVP for How Will We Remember This Time?
Sound Bowl Meditation- Online
Monday, April 27, 3 - 4 pm
Instructor: Ed Russell
Donations Accepted

Come journey within to find that place of balance and harmony within yourself. The place where you know your true self . . . where your personal energy rests in its highest frequencies of understanding, peace, compassion and love.

It is essential to nourish our body, mind and spirit equally and especially during this extraordinary time of change and uncertainty.

Tibetan bowl healing has far-reaching implications that occur on emotional, spiritual, and physical levels. As healers, bowls have been found to have profound effects on illness, disease, and all aspects of our lives.

Used within meditations and physical healings the bowls’ characteristic blend of harmonic resonances serve as a vibrational tool to promote stress reduction, chakra balancing, energy synchronization and spontaneous healing. They effectively alter consciousness into a peaceful and expansive meditative state.

Ed’s exquisite sound meditation will lead each of us on a journey to rest within the beauty and wisdom of our own inner garden.

RSVP for Sound Bowl Meditation
Online May Programs
A Course In Miracles- Online Book Study
Wednesdays: May 6 & 20; June 3 & 17
4 - 5:30 pm
Facilitator: Sharon Vrettas
Donations Accepted

Join our ongoing study group (online) for the book, A Course In Miracles. Learn how we can change our lives by changing our thinking. We will read and discuss the text as a group and complete the lessons in the workbook individually. If you have a book, please bring it to the online class. Attend one session or attend them all!

RSVP for A Course In Miracles Book Study
Sacred Serenity Women's Retreats - Online
Facilitator:  Shirley Nelson
Sunday, May 17 - Faith, Fear, & Courage
Sunday, June 28 - Heart, Head, & Relationships
3 - 6 pm
Donations Accepted

Bring your journal, a poem, a book, a photo, or an object as a symbol of what is stirring within you. We will meditate, pray, sing, shout, cry, laugh and rejoice!  Attend as many as you’d like and are able! Free and open to the public.

RSVP for Sacred Serenity Retreats
We Hope To See You Online!

Your Friends at Shadybrook
Interested in becoming a member or renewing your membership to receive discounts on program registration, attend complimentary events, and so much more?
Click here!

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