Jim Smith, Jr. CSP -- "Mr. Energy" -- is a global leader in personal and professional improvement who specializes in creating performance breakthroughs for individuals, teams and organizations. An internationally sought after professional speaker, coach, consultant, and best-selling author, Jim helps men and women worldwide reach their full potential through his "no excuses" philosophy.

Hear what he says about being a star in your life -- even if you're the only one who believes it's possible!
Click here to watch Mr. Energy's message.
Do you find yourself starving by mid-morning? Registered dietitian nutritionist Tara Collingwood shares ideas for bulking up your breakfasts.
We all have stress — but how much is in your control? Dr. Roger Landry says it’s more than you might think! And you have two options: fix it or accept it.


Stay tuned for a big announcement about where you can start watching brand new episodes of Growing Bolder TV on your favorite public television station. Season 5 premieres soon.

For now, you can catch up on episodes from Season 4, find us on your local station and get a sneak peek of the newest episodes, all at

We're paying tribute to America's pastime by shining the spotlight on some of the most interesting and inspiring stories in the sport.
Davey Johnson -- one of the most interesting, intelligent and passionate figures in baseball -- became an all-star player and manager, only retiring at the age of 70. Since then, he’s proven that it’s not about age; it’s about attitude.
Jim Abbott is one of the most inspirational athletes of all time, and he’s still inspiring people worldwide to believe in themselves and their potential, no matter what odds they’re facing in life.
She’s the only woman ever drafted by major league baseball; he was 102 years old and still loved to tell stories about his days in the Negro Leagues. Meet Mamie “Peanut” Johnson and Emilio “Millito” Navarro.

Are you ready to DEFY the cult of youth?

Marc Middleton's new book, Growing Bolder: Defy the Cult of Youth, LIve with Passion and Purpose, is so popular that we've had to re-stock the Amazon shelves again (and again, and again!) just to keep up. Here's what author and positive aging expert Barbara Hannah Grufferman says:

"I applaud Marc Middleton and the entire team at the Growing Bolder enterprise for the work they are doing, which is perfectly explained in this terrific new book by Marc. Marc's mission is simple: to empower all of us -- men and women -- with the knowledge, wisdom and tools to embrace aging from a position of strength. Marc lays out the good and the bad about aging, especially in America, but also presents actionable and sustainable ways we can all forge ahead with dignity and even joy. It's not alway easy, as Marc points out several times, especially with society and media constantly crooning "youth is better" in our ears. But, if we all find our voices and band together to fight ageism and embrace aging, a shift is inevitable. I highly recommend Marc's new book as a great place to get angry about ageism and then get motivated to fight back. Well done, Marc!"
Growing Bolder is going on tour! Launchpad to What’s Next LIVE! answers the most important questions, addresses the biggest fears, and inspires the kind of lifestyle change that empowers healthy and active aging. It’s a high-energy, educational and inspiration-packed program.
Launchpad to What’s Next LIVE! will feature some of your favorite Growing Bolder friends, including Rock and Roll Hall of Famer Roger McGuinn, founder of The Byrds, and three-time Olympic gold medalist Rowdy Gaines. The tour launches on May 30 in The Villages. Learn more about tickets and upcoming cities on the tour at
Thanks to our Growing Bolder Partners and Sponsors!
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