What are you doing to inspire people every day?
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Need proof that it's never too late?
Some of the most exciting sporting events in the world are occurring in masters sports.
Watch this sprint between a 99-year-old and his 92-year-old competitor come down to the wire and we dare you not to cheer as loudly as you do when Usain Bolt is on the track
You don't have to be an elite athlete to start changing your life.
Just get up and dance, like these Japanese grandmothers who have gone viral
. They've found the magic...now it's your turn!
We think Dick Van Dyke had it right when he said that exercise is an act of defiance. He's Rebranding Aging™. (
See his full quote here
IF TRUCK DRIVERS CAN DO IT, ANYONE CAN
Siphiwe Baleka is considered the fitness guru of the trucking industry. He’s shaping the future for long haul truckers, but he had to look to his own past for inspiration.
Click here to watch.
COUCH POTATO TURNED RECORD-SETTER
Meet the 91-year-old runner who surprised even herself by setting a new world record in the 800-meter run. Betty Lindberg shares her secrets on Growing Bolder Radio.
Click here to listen.
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