Plus, get the prescription for the Longevity Lifestyle.
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Growing Bolder


Growing Bolder contributor and Surviving & Thriving host Wendy Chioji is an Emmy Award-winning journalist, an adventurer racer, a world traveler and a two-time cancer survivor in the midst of another battle against the disease. Yet it hasn’t stopped her from living life boldly. Find out why she calls worrying “wasted energy" and get her tips for living through life’s challenges with a positive attitude.
Watch Marc Middleton's candid conversation with Wendy Chioji.
This week, Sela Ward celebrated her 60th birthday and she says she feels more confident and fearless than ever. Click here to find out how she tapped into those traits for her most powerful role yet: starring as the president of the United States in a summer blockbuster.
The Longevity Lifestyle
NeuroSpine Institute founder Robert Masson, M.D., a globally renowned neurosurgeon, says it's perfectly normal for your body to experience setbacks, injuries and pains at various times throughout your life. Find out why he believes even if vigorous activity leads to the occasional injury, it's the most important thing you can do to ensure a long, healthy life. Get his prescription for the Longevity Lifestyle.
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Author Barbara Hannah Grufferman understands why some fear turning 50. When she was 45, she did too. But something magical happened when she turned 50 -- she started Growing Bolder, taking chances and taking care of herself. Now 59, she answers our 5 Questions in the new issue of Growing Bolder Magazine and has some exciting news for you: the past 9 years have been the best years of her life. Click here to find out why.

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