march 19, 2020  |  issue 634
 
 
Harnessing Mindfulness
Feeling anxious or stressed? Learn how to feel better mentally, emotionally and physically by developing your own mindfulness practice to fit your lifestyle.
 
 
Inspirational Content 
Looking for something new to watch while you're home? Join the GB Portal and check out past episodes of Growing Bolder TV and our Emmy Nominated documentary, Conquering Kilimanjaro. 
 
Navigating The Gig Economy
Now, more than ever, people are talking about working from home. We've outlined five resources to help you understand your options in the non-traditional gig economy. 
 
 
Tips & Resources
If you're wondering what to do with all of your time at home, we've got you covered. We've compiled links to all of our favorite at-home resources to keep you inspired and engaged.
 
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Tune in daily for updates from Marc Middleton on Facebook.
Take a tour of 31 of the National Parks with Google Earth.
Explore over 300,000 free, downloadable books from NY Public Library.
Learn how to give back from home through virtual volunteering.
Stay entertained with the weekly Growing Bolder Podcast.
Check out this list of artists putting on live virtual concerts.

 
what would
you choose?
   
   
 
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