See our latest training tip and subscribe to our podcast!
View this email in your browser
Team Growing Bolder
Website
Facebook
Twitter
YouTube
Pinterest
Instagram

MOVE MORE. THAT'S THE MESSAGE!

We want you to be part of Team Growing Bolder! Why? Because research has shown that you gain two hours of life for each hour of regular exercise! That’s a twofer you can’t afford to miss out on.

Growing Bolder is proud to partner with Morgan Stanley and with the world-famous speciality running store Track Shack to produce a library of free training tips, nutrition advice, gear recommendations and more. Let’s do this together! Let’s get moving!
The Newest Training Tip
If you think you have to start out fast when running — like you did back in P.E. classes as a kid — you’re wrong! Try walking first. Susan Paul, Training Program Director for Track Shack’s Running Programs, says it’s the best way to condition your body.
See All Training Tips
Harriett Anderson
The Latest Podcast Episode
Track Shack co-owner Betsy Hughes talks about making a difference. Plus, we chat with Kay Glynn, one of the world’s top masters track and field athletes, about overcoming a major health obstacle to her active lifestyle.
See All Episodes
We’re starting slow and asking you to do the same. One step at a time, we can all improve our health and wellness.

Our first live event is the 39th annual Zimmerman Kiser Sutcliffe Winter Park Road Race 10K and 2 Mile Presented by Florida Hospital. Once you register, meet us at the Growing Bolder tent at 6:45 a.m. and we’ll walk to the start line of the two-mile event together. Participants 65+ get a $10 discount through March 11 with the promo code ys1765.
This is our inaugural Team Growing Bolder email, and we hope you will spread the word about Team Growing Bolder using the links below! Remember that you can always adjust your email preferences and subscribe to all of our newsletters by updating your profile.
Forward
Share
Tweet
Pin
Share
Special Thanks to Team Growing Bolder Sponsors and Partners
Track Shack
If you think one person can’t change the world, you need to see Visioneer, Nick Nanton’s film about Peter Diamandis. Peter defines the Growing Bolder ethos.

How much do we like this film? We’re partnering with Nick to give you a free online screening of the entire film. But you have to hurry! The free screening ends February 20th so click here for instant access.
Copyright © 2016 Bolder Media Group, All rights reserved.


We only send emails to people who opt in, and you can change your preferences at any time!
If you want to update your profile, click here and you can choose which kinds of Growing Bolder newsletters and messages you receive.

Of course, you may also unsubscribe from this list at any time, but we hope you'll start by refining your delivery preferences so you can keep Growing Bolder.