IT'S NEVER TOO LATE TO START!
We've just entered the third month of 2016 and if you've given up on your healthy resolutions -- we want to help reignite the spark of inspiration!
Team Growing Bolder is all about improving your health and wellness through positive lifestyle changes. Why? Multiple studies have proven that nearly 80 percent of all chronic diseases can be prevented through the choices you make every day. That might mean that tonight, you invite a friend to join you for a post-dinner walk around the neighborhood instead of turning on the TV. Or maybe you change your walk to a light jog. Perhaps your first step is just getting the right equipment and fitness gear so that you feel empowered and confident for your first healthy steps.
We're teaming up with the experts at Track Shack to inspire you with training tips, workout plans and much more, so make sure you bookmark Team Growing Bolder at GrowingBolder.com. You can read much more in the latest issue of Growing Bolder Magazine, as well. Just click the image below to open the online version.