Dust off your swimsuits and dive into the Fountain of Youth®!
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Growing Bolder

DIVE INTO LIFE

Yet another major study has revealed we have the power to drastically reduce our risk of developing future diseases through our lifestyle choices. Eating right, adopting healthy habits and exercising regularly are some of the most important things you can do to live a long, healthy and vibrant life. Here's the rub, though -- if it's not fun, you're not going to stick with it. As summer approaches, perhaps you're reminded of how much you once loved swimming with friends at the beach, in backyard pools or in lakes. It's time to take your swimsuits out of retirement! Watch the stories below and see how swimming can not only be a fun part of your life, it just may save your life. And if you think it's too late to learn how to swim, think again. We'll share how you can learn to swim, at any age.  
Successful aging is all about quality of life. A group of four friends from Jacksonville, Florida show how it’s done. In their 90s, they’re still working, traveling, laughing, loving life and setting world records. Click here to watch the story.
Every time Diann Uustal gets into the pool, she’s proving her doctors wrong. Two devastating accidents several years apart left her with crippling injuries. Today, the 67-year-old is healing physically and spiritually, stroke by stroke. Click here to watch Diann's story.
Just a few years ago, Roderick Sewell was a homeless teenager with no legs who was failing school. Today, he’s a world-class athlete, attends college and he’s set his sights on a big goal — making the Paralympics team. Click here to watch Roderick's story.
Are you one of the nearly 40 percent of adults who can’t swim the length a pool? Could you become one of the 8-10 people who drown every day in the U.S.? Are you missing out on one of the healthiest and most enjoyable activities there is? Click here to see why it's NEVER too late to learn a new skill.
Ready to dive into an even bigger pool of inspiration? Watch more swimming stories at GrowingBolder.com.
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