Plus, a vibrant 80-year-old shares her 16 tips for healthy aging. View Online Or Forward to a friend.
 
GO RAW!
Brad Gruno is a former dotcom millionaire who lost it all in the crash. He found himself in his mid-40s, overweight, depressed and unhappy. Then his aunt introduced him to raw foods. It changed his life -- and career -- forever. Click here to find out how incorporating raw foods into your everyday life is far easier than you may think.
 
 
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16 TIPS TO LIVE A LONG, HEALTHY LIFE
TEAM GB ELITE BLOGS

Team GB Elite blogger and lifestyle author Oleda Baker is 80 years old and in better health than ever. What's her secret? Well, she has 16 of them and she's sharing her tips with you so you can get started right now, no matter how old or what shape you're in.

From her daily diet tips to the kinds of people she surrounds herself with, see how simple and fun it can be to adopt a lifestyle of wellness. It's never too late to make a change and we believe you're worth it!
 
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GOOD EATS

FOLLOW A LIFESTYLE, NOT A DIET

Diet fads seem to be everywhere these days, and there’s a lot of confusion about which one to try. Elizabeth Clay, DO, says there is one diet, however, that is worth giving a chance: the Mediterranean diet. Find out the many health benefits of this way of eating and get her simple tips for making the switch.

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YOUR PLAYBOOK FOR LIFE


Growing Bolder is All You Can Be TV. Did you know our TV program airs all across America on RLTV ? Tune in daily for hope, inspiration and possibility. From advice on getting healthy to stories that inspire you to chase your passions at any age, Growing Bolder is the playbook for the rest of your life. Click here to visit RLTV's website to check local listings and for a complete episode guide. Tune in and turn up your life!