HELP FOR EATING HEALTHY IN 2014 Richard Simmons has been America's weight loss expert for 35 years, and so we can't think of a better man to help us continue our trek towards eating healthy in 2014. Richard draws on his own life experiences to help the rest of us get and stay shape. Listen now.
QUICK TIPS FOR THE NEW YEAR
If you are like us, you've probably made some New Year's Resolutions and eating healthier might be one of them. This can be challenging in our hectic, fast-food world, so we've got some tips to help you out.
When we launched the Growing Bolder Insider in 2007, we asked you to share your email address -- and since then, we've sent weekly Insider newsletters, special announcements and other information we think will help you start Growing Bolder. We never send spam, and we definitely don't want to clog up your inbox, so if you're no longer interested in getting emails from us, please feel free to unsubscribe!