Plus, we pay tribute to cancer survivors and warriors on World Cancer Day. View Online Or Forward to a friend.
 
CONFESSIONS OF
A CAREGIVER


Bethanne Weiss never planned on being a caregiver. Like more than 44 million others in this country, she had no idea what she was in for when she placed her parents into nursing homes. She reveals how much it overwhelmed her, disrupted her life and broke her heart. Click here to watch her explain why she believes you’ll be better prepared to meet the challenge if you learn to Move Your Assets.
 
 
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TEAM GROWING BOLDER
 
 
 
THE LATEST 'GEEKY' RUNNING GADGETS
TEAM GROWING BOLDER TRAINING TIPS

The only things you really need to go for a run are the right sneakers and clothes, but that doesn't mean there aren't plenty of gadgets out there to make your run more fun! In this Team Growing Bolder Training Tip, Betsy Hughes shows off some of the latest "geeky" gadgets and explains how they can make your run safer and more efficient.
 
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TEAM GB PODCAST: NEVER TOO LATE
GET INSPIRED TO TAKE THE FIRST STEP, AT ANY AGE

In this episode of the Team Growing Bolder Track Shack podcast, Track Shack co-owner Betsy Hughes explains why it's never too late to transform your life. If you need more inspiration, just listen to our interview with 96-year-old fitness superstar Charles Eugster, who got started in his 80s!
 
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PAYING TRIBUTE
 
 
WORLD CANCER DAY
CELEBRATING HOPE AND COURAGE

Today is World Cancer Day, a global event created to save lives by raising awareness and education about the disease. We've been privileged to share hundreds of stories of cancer survivors and warriors over the years, including these:
In our documentary Conquering Kilimanjaro, we traveled to Africa with a group of cancer survivors and advocates to highlight their journey to the top of the world's tallest freestanding mountain. Click here to learn more about the film and the climbers.
Throughout her cancer battles, GB contributor and Surviving & Thriving host Wendy Chioji has shared every step of the journey, encouraging others living through the same challenges. Click here to read her blogs, watch her stories and get inspired by her pep talks. 

Follow us on Facebook and Instagram for a daylong tribute to survivors and those we lost too soon. We invite you to share how cancer has affected your life, as well.