Plus recipes inspired by St. Patrick's Day! View Online Or Forward to a friend.
Growing Bolder Nutrition
 
FOOD AS FUEL

Ann Kahl found her Fountain of Youth when she showed up for a track team try out. The organizer was looking for kids, but invited her to come out anyway and she's never looked back!

So how can you fuel that active lifestyle? Registered dietitian Cindy Heroux shares meals you can use as well as whether you should add in a multivitamin like Centrum Silver. Watch now.
 
 
 
SHAKE IT UP, BABY!
 
 
 
DRINK YOUR GREENS!
EASY WAYS TO GET YOUR VITAMINS

Smoothies are an easy way to get your vitamins and satisfy your sweet tooth, too. Featured contributor Dr. Susan Mitchell gives us the low down on how to incorporate smoothies into our lifestyle. Listen now.
 
LISTEN NOW
 
 
 
"I LEARNED TWO NEW THINGS"
OLEDA BAKER STARTS BLENDERING

Team GB Elite Blogger Oleda Baker shows that you are never too old to learn new things. Juicing and green drinks are now on her daily menu. Read her story now.
 
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MADEIRA ONION SOUP
A TASTE FROM HISTORY

Hot soup is always a healthy alternative for lunch or dinner. Ane our broadcast partners at RLTV have a suggestion for soup that's right out of the history books! This onion soup is based on President Thomas Jefferson's recipe and can be served anytime. Enjoy!
 
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LUCK O' THE IRISH
 
 
THINK GREEN
RECIPES INSPIRED BY ST. PATRICK'S DAY

Irish Bacon and Cabbage Soup
A thick and hearty soup, that helps you get your vegetables.

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Slow-Cooker Corned Beef Hash
A tender and juicy corned beef that is sure to satisfy.

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Irish Bread
A very good-tasting bread, especially if made the day of!

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