Plus, help and advice for navigating family feuds.
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Growing Bolder


Who says you’re too old to play? Part of Growing Bolder is staying active, moving more and remembering to embrace fun and joy every day. And now, what could be a breakthrough program at the University of Central Florida is helping build intergenerational relationships that lead to a win-win situation: kids who aren’t afraid of getting older and adults who are encouraged to get and stay healthy.

The program is the brainchild of two UCF faculty members — one who specializes in geriatrics and one who specializes in pediatrics. Older adults teach kids how to play old-school games like Kick the Can, Egg on a Spoon and Parachute. There’s no technology, and that’s by design.

Not only does this help everyone involved get more active, it shows kids who often only see older people as sick or frail what healthy aging can look like. This is one of the most important and powerful lessons they can learn because beliefs system about aging are formed in our youth and help inform the way we age in later life.

Plus, as everyone in the Grow and Play program will tell you — it’s fun!
Click here to watch the story now.
LIFE @ UCF has been smashing aging stereotypes for more than 25 years, and Growing Bolder was invited to a special celebration of all of the work the organization has done. Watch now!

Be sure to visit our Growing Bolder Life Institute for inspirational stories, resources and much more.

In his decades in the entertainment industry, Louie Anderson has charmed audiences with his humor and warmth. Now, he's sharing how he overcame some dark days in his personal life to keep Growing Bolder.
At 95, Carl Reiner is as creative, engaged and funny as ever. And he says he's just too busy to die, so we should be enjoying his work for a long time to come. Listen to our new interview on Growing Bolder Radio.
Sometimes, it can be hard to deal with your family. Tensions, feuds and grudges pile up over the years. Best-selling author Annabelle Gurwitch offers up advice and some funny stories from her own relationships.
Thanks to our Growing Bolder Partners and Sponsors!
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