Registered dietitian gives you the straight talk on eating smart. View Online Or Forward to a friend.
 
WISE WORDS

With so much information out there about how to eat well, lose weight, make delicious meals and more, what can you really take away?

Make sure you check in for Dr. Susan Mitchell's weekly Straight Talk About Eating Smart podcast for simple and sustainable advice.

And follow Growing Bolder on Pinterest for inspiration and motivation.

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