The power of one smile...
A La Carte Coaching

"A Radiant Smile!"

By Caroline

This month, I’d like to expand a little on last month’s topic. I was talking about “building your happiness necklace, one pearl at a time.” There is so much to say about this, but I am going to try to be concise …
So, we established that being aligned with your core values and continuing to express them was a major component to being happy. It empowers you and “turns the light on” inside.
Smiling is also key. Have you noticed what happens when you smile? First, you feel better, your spirits rise. Second, it’s contagious!!! Others will smile back, even strangers you pass in the street. It’s an amazing thing. Now, it is my belief that when you smile, you radiate positive energy, and that, in turn, allows others to radiate it too, even if for an instant. And who knows? You might have transformed their day … and the day of those they encounter if they’re also radiating your smile. Pretty amazing, don’t you think? The power of one smile … and you only did it to cheer yourself up!

Feel like playing with this? Try it out. You can even start by smiling at yourself in a mirror when you need a little pick me up, and then go radiate that smile and see what opens up in your life.
I’m sending you my warmest smile for the holidays. I am so thankful you are in my life and that I get to contribute to your happiness, even if “just” with a smile :-)

Happy Thanksgiving!

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