I have a choice...
A La Carte Coaching
Who am I being?

By Caroline

First of all, I’d like to thank all of you for your messages of support and care over this past month. I am deeply touched and overwhelmed with gratitude … thank you!
After the various massacres that have recently occurred, I – like many of you – felt deep shock, disbelief, sadness and anger. Even hate … and I hear so much talk of hate lately! Yet, hate and anger don’t bring any positive outcome. They’re destructive emotions and suck us in a downward spiral. They don’t feel good, they don’t allow us to create, and long term, they are even detrimental to our overall health. I don’t want to live in a world filled with hate and anger, I don’t want to be surrounded by that. But, what’s the solution?


I focused on my Core Values, I hung on to them for dear life, I centered myself and reclaimed who I truly am: Passion, Joy, Empowerment and Playfulness! When I am being my values, when I am fully self-expressed, then I am able to look at challenges as opportunities to learn and grow. Life flows more smoothly when I honor my values. I am able to create from a foundation of positivity and optimism. And, I believe that this is the kind of energy that can change our immediate environment, and, as a ripple effect, the world. So, every day I look at ways to express my core values, to let myself shine and to try to make a difference around me, no matter how small. Because to me, that’s a fulfilling way to live!
So, I have a choice, and these days, I choose to be filled with gratitude and love, which make hate, anger and conflict recede quietly … I feel more upbeat and energized, and, life is occurring as I create it!
I wish you all a loving, peaceful and joyous holiday season! And, may you create an empowering new year, as fulfilling and happy as you dream it to be!

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Treat yourself (or someone you love)
to the Core Values Discovery package

Experience profound balance, freedom and joy in your life,
and be ready to face challenges in a powerful new way!

The package includes:
- "Get to know each other" call
- 1-hour Core Values Discovery session (in person or on Skype)
- 30-minute "What has transformed in your life?" follow-up call

Only $89
(Through January 31, 2016)

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