February is often referred to as the month of Love… with Valentines’s day around the corner some will celebrate and others will feel particularly lonely on Lover’s day.
Everyone wants that special someone to share their life with but often we have trouble connecting because of fears, and emotional issues. When we do not have a healthy relationship with the Self it is difficult to attract and maintain a healthy relationship with another! How can we expect someone else to love us if we cannot love ourselves? How can we expect others to want to spend time with us if we cannot stand our own company??
Louise Hay in her book “You Can Heal Your Life” states that there is no problem that does not stem from a lack of Self Love. Recently I heard the following quote which hit the nail on the head.
“The love you withhold is the pain you carry”.
There is much talk about the shift in consciousness happening on our planet, moving to a heart based reality. What does all this really mean to you? Is it just a lovely concept or a dream? For me it is a practical reality where we acknowledge that without earth and the sun we cannot survive as a species, just as without our physical body life as a human being is not possible.
When I was in Peru, the Shaman taught me that human beings are the product of a love affair between heaven and earth. For them this is the holy trinity, father sun, mother earth and us the children and all three are treated with great reverence.
We are the temple in which the energy of heaven and earth resides; through the practice of Reiki we open ourselves to receive universal light from source and connect with the life force energy from mother earth. When these two energies meet in our heart life flows in harmony. Doesn’t that sound heavenly?
Giving ourselves a Reiki treatment is an act of self-love that brings about a multitude of benefits on the physical, mental and spiritual level. My clients often refer to a Reiki session as a soul massage. Loving ourselves works miracles in our life.
This weeks feedback:
"My little daughter's swollen eyes went away after her Reiki session and she is sleeping much better too. And I too am sleeping much better too since my Crystal Light Therapy session, thank you Christine" KK
"Just came from the Cardiologist everything is perfect 100% my blood pressure dropped back to normal an hour after seeing you, sonar, treadmill all perfect; what you did cleared a lot of stuff, thank you very much." JJ
Still looking for that perfect Valentine's gift - A gift voucher from Touch the Soul is a gift packed with love and light. Email me for more info
I leave you with the gift of gratitude:
A splendid example of how to embrace the third Reiki principle: "Be filled with Gratitude"
- I am grateful for my limits that teach me patience and pace.
- I am grateful for challenge, defeat, and loss. They teach me hope is not a light at the end of the dark tunnel. It is the ember burning within me that I forgot to fan.
- I am grateful to my teachers for introducing me to myself.
- I am grateful for my past that has delivered me to my present.
- I am grateful for all I have found and all I have lost; Both remind me I can live with and without.
- I am grateful for silence and for laughter, and for my ears that can hear both.
- I am grateful to my heart that beats and breaks and heals.
- I am grateful for the fullness of my life - For the brief, heartbreaking, heartwarming fullness of life."
Life is a gift, every experience and every encounters have something to teach us. Embrace it!
May love light your way always
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“In life there is only one duty,
And that is the duty of happiness.
This is the reason for our being here,
But all our duties,
Do not make us happy,
And so we seldom make each other happy.
If man is to be good
He can only be so
When he is happy,
When he carries harmony within;
In other words, when he loves.
This is the Teaching,
The only Teaching in the world;
The one taught by Jesus Christ
The one taught by Buddha
And taught by Hegel, too.
For each one of us, the most important thing in the world
Is his inmost being,