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Looking for a treat for Mom?  Maybe an evening to kick-back and relax?  Or perhaps she's searching for a new regimen to improve her golf or tennis game?

We have some great package ideas and events planned for the month of May- a number of options to choose from when shopping for Mother's Day!

Not to mention that we also have Gift Certificates available for $25.00 and up!  Shop online now (Click on Gift Cards)

Be sure to also check out the latest blog on tips for runners, healthy foot exercises and more!


Use precise points to relax

Couples Reflexology Workshop

with Joy Cornelius-Klein, Certified Reflexologist
from Path to Joy Wellness
Wednesday, May 15th, 6:30-8:30pm

Reflexology is not exactly what you think of as a foot rub, but a precise practice of touching various points, called “reflexes” on the hands and feet that represent the organs, glands and muscles on the body. 
Learn more by attending this special event, hosted at our studio.  You'll learn and practice using points on the feet and hands to decrease pain and stress and increase relaxation.  $40/couple ($20/person)

   Register on-line Today!

Reflexology FAQs

May Specials


1) Over 30% off Group Reformer classes scheduled on

     Mon 10a, Tues 12p or Wed 7:30p

4-session package (1x/week) now just $95.00. *Begins May 13th.

2) 25% off Pilates Mat/Roller Class

     Thur 10a

6-week series package (1x/week) now just $75.00. *Begins May 16th.

3) $30 off New Client Intro - 3 Private sessions for $150.00

     Scheduled individually

May Special Offers end May 13th!!
      > Shop Now >


Get Rid of Neck and Shoulder Tension - check out this NEW Class!

Spring Health Fair at LifeStart Fitness Center
Thur May 16, 11:30-1:30


Gait analysis, posture screenings, and free chair massages. Plus, FREE samples from Corner Bakery, Experience Massage and more. Raffle Drawings Too!
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Keep your eyes open and your feet moving forward. You'll find what you need.
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