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It's all about your Vagus (Nerve) baby!

The newsletter from the community committed to helping you take control of stress by taking control of your nervous system.

A new year and a new theme. Ease. So much feels so hard these days. That coupled with my tendency toward overdoing had me land on the theme of 'Ease' for 2022. My intention is to have the goal of more ease-fulness in mind as I make decisions and go about my daily life this year. I imagine you too could use some more ease in your life right now? What could you do to bring some ease-fulness into your days?

Your partners in wellbeing,

Vagus Connect
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