It's all about your Vagus (Nerve) baby!
The newsletter from the community committed to helping you take control of stress by taking control of your nervous system.
a time to slow down and rest
a time to respect the patterns of the natural environment
a time to reflect on the past year and to set intentions for the future year.
What will you do to honour this moment?
I invite you to pause and carve out some space in your life to reflect and recharge.
Happy winter solstice.
From your partners in wellbeing,