It's all about your Vagus (Nerve) baby!
The newsletter from the community committed to helping you take control of stress by taking control of your nervous system.
Do you notice your mind wishing for winter to be over? for the pandemic to end and restrictions to be lifted?
I notice this...and find it helpful to kindly bring my attention back to NOW.
To embracing the moment of what is in front of me. Snow. Sometimes sunshine. Small joys and pleasures of life HERE and right in Front of ME.
From your partners in wellbeing,