It's all about your Vagus (Nerve) baby!
The newsletter from the community committed to helping you take control of stress by taking control of your nervous system.
What is love?
According to Thich Nhat Hanh “Understanding is love’s other name.”
“If you don’t understand, you can’t love.”
At this time of celebration of love, you may be wondering about what gift to give a loved one.
In the teachings of Thich Nhat Hanh comes a suggestion: “Understanding someone’s suffering is the best gift you can give another person.”
What does love mean to you? And how do you show it in your life?
Showing love is good for your nervous system.
From your partners in wellbeing,