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It's all about your Vagus (Nerve) baby!

The newsletter from the community committed to helping you take control of stress by taking control of your nervous system.

Is it "I think, therefore I am?"

Or, perhaps Descartes was off...and it is more "I feel, so I am".

If you pay attention to your body's signals, your autonomic nervous system will frequently signal before a thought is produced. And often, following the wisdom of your body will lead you in more helpful directions. 

Perhaps you have noticed a sensation recently alerting to you that something is not quite right? How might you let this wisely lead you to showing up more 'awake' in your life?

From your partners in wellbeing,

Vagus Connect
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