It's all about your Vagus (Nerve) baby!
The newsletter from the community committed to helping you take control of stress by taking control of your nervous system.
It's a new year.
What would you like to invite in this year?
As an alternative to setting new year's resolutions, there is a practice of setting an intention. Choose a word that represents something that you would like to invite in more this year. Love, courage, kindness, rest, simplicity...
For more impact, write this word down and share your intention with others.
Happy New Year Wishes to you.
From your partners in wellbeing,