About this program
Caregiving can be a stressful, isolating and overwhelming experience. And, due to the COVID-19 pandemic, many caregivers are experiencing added levels of stress and anxiety.
Our award-winning COMPASS for the Caregiver program helps caregivers balance their own well-being with the challenges of caregiving and is facilitated by someone who understands those challenges.
This COMPASS for the Caregiver workshop is a multi-session, online course. Before registering, please ensure that you can virtually attend all four weekly sessions listed below.
Schedule:
Friday, Nov. 5 (9:00 to 11:30 a.m.): Being a Caregiver
Friday, Nov. 12 (9:00 to 11:30 a.m.): Managing Your Stress
Friday, Nov. 19 (9:00 to 11:30 a.m.): Balancing Relationships
Friday, Nov. 26 (9:00 to 11:30 a.m.): Navigating the System
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