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August 2018 eNews


In this issue:

  • Caregivers Alberta Updates
  • Summer Phone Information Session
  • Caregiver Programming
  • Stay Cool
  • Have your say.....
  • and much more... please read on!

Caregiver Alberta Updates....

Gearing Up for Fall
Yes - we are planning a Fall Self-Care Fair.  Save the Date - Wednesday November 7, 2018.  We will again have some wonderful self-care stations, munchies and we a SUPER DUPER raffle prize.  More information coming soon.  To see pictures from our last event CLICK HERE.

Summer Information Session via Phone Support 

In collaboration with the Edmonton PEGASIS project and the Southside PCN Senior Centre Without Walls, we have our second summer Information and Support Phone Chat on Tuesday August 14 from 7-8pm.
August topic "Good Grief."  Grief isn't only about when someone dies, it is a big part of the journey for caregivers.  Grieving takes a lot of energy so hear about ways to handle unwanted comments and recognize what changes and losses you have had throughout your journey.  To register please contact us by phone or mail or check our WEBSITE for more information.

Caregiver Programs

COMPASS -   The next COMPASS in house will be starting late Sept. or early Oct. - to get your name on the contact list contact us today. For COMPASS groups in other locations please check out website for your area CLICK HERE

COMPASS Facilitator Training 
  • Caregivers Alberta (office) hosting training in Edmonton - Oct 1-3 
  • Wheatland County FCSS hosting training in Strathmore - Oct 22-24
More information on our website CLICK HERE or contact us to register at

Information Sessions - we are currently developing the schedule for Fall 2018 sessions.  Please watch our website for the complete FALL SCHEDULE.  These sessions are offered at our office location every other Wednesday (Sept 26, Oct 10 & 24, Nov 21 and Dec 5).  Topics this fall include: 
  • Paper Dragon (paperwork around caregiving like Power of Attorney and Personal Directive)
  • Guilt, Shame & Regret (managing those difficult emotions)
  • Laughter Yoga (Join Miss Lafalot to learn stress management through laughter)
  • Holistic De-cluttering (Join our guest presenter in discovering how to de-clutter while respecting special memories)
  • Merry Holidays?  The Gift of Self Care (learn how to take care of yourself during busy seasons)

Navigator workshop - Coming October 2018 - we are scheduling a workshop for health professionals.  Date will be posted on our website soon.  To get on the waitlist/contact list email:

To register, or for more information about any of our programs please call or e-mail:780-453-5088 or contact

The Caregiver Advisor is available for one-on-one support. Call or email us today.
Looking for groups near you? Use our support finder to view programs and supports in your area.

PLEASE NOTE - the Office will be closed for Labour Day Monday September 3.
Summer Office Hours are: Monday to Friday from 9am-4pm.

Dog Days of Summer?

Staying cool in the
Keeping healthy during the summer includes knowing how to deal with the heat.
Some signs to watch for include:
  • dizziness
  • headache
  • muscle cramps
  • nausea
Strategies to deal with the heat:
  • Plan activities during cooler part of the day
  • Limit work/play in the direct sun
  • Remember to keep hydrated all day
  • Limit caffeine
Take time to rest in the shade (or cool off in the pool).

Have your say.....

By participating in research, you have the opportunity to influence the supports that are developed for caregivers.

Calgary School of Public Policy - Are you a caregiver of a senior citizen and below the age of 65 and living in the Calgary area?  Earn $25/session to tell them about your care-giving experience in an important new study.  For more information contact:

SPOR - Strategies for Patient Oriented Research
SPOR's defintion of "patient" includes caregivers, family and friends and encourages their involvement in the research process and the integration of research into care.
Check their website for opportunities to take part in research, training or education - much of which is online.

University of Alberta - Enhancing Caregiver Well-Being
Being a caregiver can impact your health, employment and financial well-being. This survey explores the goals caregivers have and the role technology may have in achieving their goals.  For an opportunity to complete the survey:
Click here

City of Edmonton -
The City of Edmonton does many surveys each year, online, telephone and in-person.  Please check the link provided below, for surveys that may interest you.
Citizen Services Performance Customer Surveys 
The city has a diverse collection of facilities, programs and services and this survey is an on-going performance measurement and reporting system.
Click here

Age Friendly Edmonton - Edmonton Social Planning Council (ESPC)
Are recruiting caregivers of Indigenous seniors to determine their challenges, barriers, and opportunities in our city. Any caretakers of Indigenous seniors who may be interested in participating in this study, and potentially contributing to policy change in Edmonton please contact: Alexa Byrd at 780-423-2031, ext. 356 or
Donations to help support Caregivers Alberta can be made online, please check out the details on our website.
Founded in 2001 as a non profit charity, Caregivers Alberta has helped tens of thousands of families across Alberta care for their loved ones while ensuring they care for themselves, too. To ensure we provide accessible services to all caregivers in Alberta, we rely on the generous support of our donors - please consider making a gift to help others in their caregiving journey. Donate today!
Copyright © *|2018|* *|Caregivers Alberta|*, All rights reserved.

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10310 - 56 Street NW   Edmonton, AB  T6A 2J2


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Caregivers Alberta · 12122 68 Street Northwest · 10310 56 Street · Edmonton, AB T5B 1R1 · Canada

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