7 days of yoga challenge, block booking prices and £10 for August!
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Happy Friday Everybody!!!

I have 3 things to say today!

As you all know I bang on about yoga and stretching all the time!  And as I have mentioned we have a convenient yoga studio upstairs (Yoga Sara).  However, in the absence of attending classes, or in addition to attending classes, yoga and stretching can be achieved pretty much anywhere, and for best results, daily.

So here are 7 days of yoga - it's a slight con because the challenge is actually 30 days!!!  I'm adding 7 days here so that you have the links to hand, you can even do it off your phone whilst having a moment in the garden! Easy! 20 - 30 mins a day! Let the challenge begin! - Over to Adriene!!!

Day 1 - Ease Into It
Day 2 - Stretch and Soothe
Day 3 - Forget What You Know
Day 4 - Yoga For Your Back
Day 5 - Feel Alive Flow
Day 6 - Six Pack Abs
Day 7 - Total Body Yoga

£10 Discount for Summer! Quick Quick Quick!

Everybody is welcome to use their £10 discount for summer - I'm going away on the 27th August so it does need to be in the next week and a half!!!  - And of course, spread the word, if you wish!
Block Booking Scheme

15% off for block booking 6 sessions.
I get asked quite frequently for discounted rates for block bookings, so here it is!  I had to think quite carefully here as to what I can commit to, what with ever changing family set up and all that!

So I can definitely commit to day time (within school hours) treatments, and 6 treatments for 6 months makes sense - especially as I always suggest a treatment of some kind per month is ideal!

6 x day-time hour long sessions in 6 months = £240
with 15% discount = £204  BOOM!

6 x day-time 1 1/2 hour long sessions in 6 months = £360
with 15% discount = £306

- And yes, you can share with your friends and family if you wish, or swap some for gift vouchers, or buy the deal with a friend etc.

That's all for now folks!  Let me know how the yoga goes ... I'm starting on Monday!

Text me if you need me!  Take Care xxx

Copyright © 2015 Leilah Porter, All rights reserved.

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