This is your Friday yoga reminder! Are you doing it?
- I know of seven people who are and that's encouraging!
Now then, I'm including the links to next weeks yoga, along with other useful and long promised links and information I have been meaning to upload for eons! Tumeric info - a buzz word on the health scene, and awesome for so many types of inflammatory conditions! Spirulina and Chlorella - super duper wooper foods! Easy to integrate into your life... please please have a click, have a read! I plan to add a few more interesting bits and bobs next week.
I've added a 'useful links' and 'clever people' page to the website! For those moments when you say to me 'who was that osteopath/acupuncturist/herbalist you recommended, and what was that amazing stuff you told me about?'
Hopefully this will be very helpful, and will build as a Bristol based resource over time.