Spirulina, Tumeric, useful links and clever people.  Yoga days 8-14.
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This is your Friday yoga reminder!  Are you doing it?
- I know of seven people who are and that's encouraging!

Now then, I'm including the links to next weeks yoga, along with other useful and long promised links and information I have been meaning to upload for eons!  Tumeric info - a buzz word on the health scene, and awesome for so many types of inflammatory conditions!  Spirulina and Chlorella - super duper wooper foods!  Easy to integrate into your life... please please have a click, have a read!  I plan to add a few more interesting bits and bobs next week.

I've added a 'useful links' and 'clever people' page to the website!  For those moments when you say to me 'who was that osteopath/acupuncturist/herbalist you recommended, and what was that amazing stuff you told me about?'  

Hopefully this will be very helpful, and will build as a Bristol based resource over time.

Block Booking Scheme



Yoga Time!  Days 8 - 14!!!

Copyright © 2015 Leilah Porter, All rights reserved.

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