Mother's Day Gift Vouchers
Nurturing for Mums
Welcome Clare Donnelley - Acupuncturist
Winter Wellness - Natural First Aid
2012 Workshops
Find Us on Facebook
Refer A Friend & be Rewarded
Look after Mum this May

Happy Mother's Day

Mother's Day Gift Vouchers
Pick up a Gift Voucher today for your mum and show her how much you love her with the gift of great health and well being.


Nurturing for new mums
The weeks and months following childbirth can be as challenging as they are rewarding. Pregnancy and childbirth take a lot out of a mother, physically, mentally and emotionally.
Many Traditional Chinese Medicine texts state that a woman should rest for at least 6 weeks to recover from this depleting experience. Although in our modern society this idea can be impractical, we can take some wisdom from the idea of rejuvenation of the body’s resources.
Acupuncture and Chinese Herbs are recognized by the World Health Organization for their health benefits and can offer some valuable peace and recovery during this time when new
mums should be nurtured and given as much support as possible to help themselves and in turn their beautiful new babies.

Some issues that can be addressed with Acupuncture and Chinese Herbs are:
  • Recovery of energy after birth
  • Balancing of the emotions, including mild post natal depression
  • Persistent uterine bleeding (that has been assessed by midwife/doctor)
  • Body pains including soreness of the abdomen and/or pelvic area
  • Night sweats
  • Breast feeding problems (insufficient milk, oversupply, mastitis)
  • Incontinence, constipation or other bowel irregularities and haemorrhoids
The origins of many postnatal symptoms come from the exertion and blood loss that happens during childbirth so postnatal care is essential for the long term health of both mother and baby. At Ambrosia Health Centre our practitioners understand the demands of motherhood. We are here to assist you with your concerns.
So call now (9665 4341) for an appointment with nourishment.

Nurturing for mums after the school holidays
Did the school holidays stress you out? Are you exhausted after all the juggling and entertaining? Make an appointment today for a wonderful stress relieving treatment, where you can drift off into bliss to restore your energy.

Welcome Clare Donnelley - Acupuncturist - Mon and Thr
It is with great pleasure that we welcome Clare Donnelley to the clinic on Monday afternoons (2.30pm - 7.30pm) and Thursday mornings (10pm - 2pm)

Did you know that during one acupuncture treatment, you can attain a deep level of relaxation, while your pain is relieved, energy is increased, emotions are calmed and your immune system is strengthened?
Yes it is true! I am an experienced acupuncturist, who can help you attain these results. I attained a Bachelor of Acupuncture over 25 years ago, in Sydney with Hong Kong standards, and carried out further studies in Guangzhou, China. I use Chinese massage techniques -- Tui-Na – to increase the efficacy of my treatments and prescribe Chinese herbs – in pill or powder form.
I specialise in women’s health, from regulating menstrual irregularities of adolescents, maintaining fertility in the child-bearing years, through to dispelling any discomfort that arises at the time of menopause. I have had much experience in treatment during pregnancy, including drug-free induction therapy and non-invasive techniques for malpositioned fetus.
Other areas that I have had much success in treating are: digestive problems, respiratory complaints, nervous conditions and all sorts of musculo-skeletal disorders. For the latter I add a gentle electric stimulation – similar to a TENS machine. This decreases the healing time for certain injuries.
I am also teacher of yoga and belly dance, so I can suggest further ideas for patients  to maintain  balance in their lives.
I am really looking forward to working at Ambrosia, meeting you and discussing any health queries you have.

As an INTRODUCTORY OFFER I’d like to offer you a $25 discount on your first treatment, so while it would normally cost $95, it will be only $70 for the month of May."
Call now (9665 4341) to book in for your treatment.


Winter Wellness - Natural First Aid
Sat May 19th 3.00-5.00 pm 

with Tania Grasseschi


Learn how to take care of your family’s health naturally when things happen like coughs and colds, flu and fever, sinus problems, ear aches, strains and sprains, digestive problems, and sleep issues.
Discover methods of dealing with your family’s health that will help strengthen their system so that drugs like antibiotics are a last port of call rather than the first and so you have remedies other than Panadol to use that are effective, gentle and will strengthen your immune system for now and into the future.
Learn simple tricks of the trade so you can save time and energy and allow your GP more time to see the patients who really need their help.

Come along, bring a friend, and be empowered to look after your family naturally with herbal remedies, homeopathics, massage techniques and more.

Spaces for all workshops are limited, booking essential, call today (Ph:9665 4341) to reserve your place.


Find Us on Facebook
May Special -  Like us on Facebook and get $10 off your next bottle of "Cold and Flu", a fantastic anti viral and antibiotic formula.
Join us on Facebook, & invite your friends to join us, to get regular health tips, links to the latest research in Chinese Medicine, and Facebook only special offers.
If you have been happy with your treatments "Write a Recommendation" on Facebook.
If you have any health related questions post them up and we'll answer as best we can.
If you have fallen pregnant while under our care and want to show off your beautiful new baby send us a photo and we will create an album of Ambrosia Babies.

The greatest compliment you can give us is to refer your friends, family & colleagues for treatment.  Refer A Friend & be Rewarded with $10 off your next treatment, this is valid whenever a new client comes for a treatment & mentions that you referred them.

We look forward to seeing you all soon,
Tania and Clare

Ambrosia Health Centre
WINNER 2007, 2009, Finalist 2011
Randwick City Business Excellence Awards OUTSTANDING HEALTH Centre

Workshops for 2012
Saturdays 3pm - 5pm
Only $40 for 2 hours of inspiration, education and FUN

11/2/12 Food as Medicine

3/3/12 Optimal Body, Optimal Health

10/3/12 Do In - The Art of Self Massage

24/3/12 Living in Harmony

19/5/12 Winter Wellness - Natural First Aid

16/6/12 Winter Wellness - Meditation

20/10/12 Spring Detox

3/11/12 Stress Management

Copyright © 2012 Tania Grasseschi, All rights reserved.
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