Optimal Body, Optimal Health
Do In for more energy
Living in Harmony
2012 Workshops
Find Us on Facebook
Refer A Friend & be Rewarded
WORKSHOPS AT AMBROSIA IN 2012
Optimal Body, Optimal Health: Use Chinese Medicine and EFT(Emotional Freedom Techniques) to attain your optimal weight
Sat Mar 3rd 3.00-5.00 pm

with Tania Grasseschi (TCM) & Alison Monahagn (EFT)


Evidence shows that the most effective way to lose weight is a wholistic approach:
  • Acupuncture and Herbs - lose an average of 8-10% of your body weight in 2-3 months
  • Transform the what, when and how of eating
  • Learn new lifestyle and exercise patterns
  • Discover EFT (meridian tapping) to address cravings, emotional triggers and support healthy dietary choices.
Love your body and create a healthy lifestyle

Come along, bring a friend, and learn how to attain an optimal body weight for optimal health.

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DO-IN: Generate more energy in your life with the ancient art of Self Massage
Sat Mar 10th 3.00-5.00 pm

with Tania Grasseschi


DO-IN is a safe and easy to learn method of self massage, based on the ancient principles of acupuncture, which awakens our energy channels & connects us to the energy flow within.
DO-IN is the perfect morning routine to clear your mind, put you in a good mood, get your body working well and give you a good source of energy.  It also makes a great mid-day break activity to quickly relax and recharge you.
DO-IN enhances other forms of body work and keeps you in better balance between visits.  When paired with good nutrition and daily exercise, the regular practice of DO-IN helps assure you of a constant supply of energy that keeps your nervous system and emotions in peak condition.
 
Come along, bring a friend, and learn how to generate more energy in your life with DO-IN.

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Living in Harmony with the Seasons and with your Body Clock
Sat Mar 24th 3.00-5.00 pm 

with Tania Grasseschi

 
Welcome Autumn! Seasonal Healing is one of the best ways to remind ourselves that it is time to re-evaluate our health. Our moods and bodies change as the seasons change. By altering your lifestyle with the change in the seasons, your can live a healthier life.
There is also a time for everything in Chinese medicine. Our bodies move like clockwork and each organ system has a two-hour period when qi (energy) is at its peak. Living in harmony with your body clock can strengthen your health.
The earliest foundational text of Traditional Chinese Medicine, sets out a guide to healthy living, not by prescribing medicine, but by a way of life in tune with the universe and the body's rhythms and cycles.

Come along, bring a friend, and learn how live in harmony with the seasons and your body clock for fabulous health.


Spaces for all workshops are limited, booking essential, call today (Ph:9665 4341) to reserve your place.

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Find Us on Facebook
March Special -  Like us on Facebook and get $10 off your next bottle of "Resistance", a fantastic formula for boosting your immunity before the winter cold and flu season.
Join us on Facebook, & invite your friends to join us, to get regular health tips, links to the latest research in Chinese Medicine, and Facebook only special offers.
http://www.facebook.com/Ambrosia.Health
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The greatest compliment you can give us is to refer your friends, family & colleagues for treatment.  Refer A Friend & be Rewarded with $10 off your next treatment, this is valid whenever a new client comes for a treatment & mentions that you referred them.
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I look forward to seeing you all soon,
Tania



Ambrosia Health Centre
WINNER 2007, 2009, Finalist 2011
Randwick City Business Excellence Awards OUTSTANDING HEALTH Centre


Workshops for 2012
Saturdays 3pm - 5pm
Only $40 for 2 hours of inspiration, education and FUN

11/2/12 Food as Medicine

3/3/12 Optimal Body, Optimal Health

10/3/12 Do In - The Art of Self Massage

24/3/12 Living in Harmony

12/5/12 Winter Wellness - Natural First Aid

26/5/12 Winter Wellness - Meditation

20/10/12 Spring Detox

3/11/12 Stress Managment


Copyright © 2012 Tania Grasseschi, All rights reserved.
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