Aspen Holistic & Beauty Therapies November News Letter
ffers - Beauty & Wellbeing Information

Holistic & Beauty Therapies

The perfect haven for  Relaxation, Rejuvination & Pampering

Hi everyone,

I hope your all keeping well. Thank you to all that have left a review on google, I'm very grateful, it really means a lot to me. 
With a change in seasons, Spring is a great time to cleanse your skincare routine. 
Glowing, fresh skin is something we would all love to have, it’s one of the most common requests I get within my treatment room. Here's a few Top tips to get glowing skin at home!
  1. Get Your Feet Out Of Those Winter Boots: indulge in a soothing foot soak and finish off with a relaxing massage...
  2. Exfoliate Your Body To Improve Circulation: to keep skin healthy, use a body scrub just once a week, as over-exfoliating can strip the necessary oils your skin needs for a natural glow.
  3. Treat Your Eyes To Some TLC: refresh, de-puff and put the sparkle back with this DIY Eye Massage Routine
  4. Give Yourself a Face Mask: The power house of your at home routine: fruit acids & enzymes will all bring a glow and radiance to the complexion. I would recommend using a face mask twice a week on most complexions and apply while in the bath or after a hot shower when the pores are open, try Oskia Renaisance Mask available from Aspen.
  5. Facial Massage: take the time to give yourself an at home massage with your favourite cleanser or facial treatment oil. It has amazing effects on the skin, improving circulation, supporting the lymphatic system for extra detox and drainage, leaving the skin rosy in complexion and great way to boost your skin in between your facial treatments.

New Blog
Why Technology Isn’t Good For You! 
Stiff neck? Sore back?

Is the way you’re using technology causing you lots of little aches and pains?
It’s time to do something about them.
Please click here to read my most recent blog.....

A New Spring Offer....
Spring Soother 60mins £45

Melt away tension with this deeply relaxing fusion of Indian Head Massage and warm lava shells to massage muscles into pure bliss...
This soothing and calming massage using orange blossom infused oils with a sunshine aroma is a wonderful way to alleviate high levels of stress & tension that many of us carry in our back, neck, shoulders, scalp and face.
This treatment can have both an uplifting & relaxing effect on the nervous system and can be particularly effective if you suffer from headaches, migraines or sinusitis.

Best Wishes,
Cari x
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