What's December Like for You?
I'm truly curious. Would you take a moment to reply, or at least think about it for yourself?
I want to know if December is a month where you feel more energy or less energy, more cheerful or more blue. Do the shorter days affect you? Do the holidays excite you or stress you?
If you're willing, share your response with me. I'd love to hear from you. And it just might inspire some blog entries, newsletters, and even classes and program offerings too.
Keeping this one short, just like the days.... So this is all for now other than a few reminders below:
Want some support in reaching your health and wellness goals after the holidays? I'm offering a New Year's special to those of you who request your consultation by the end of the year; the date selected can be for January, but schedule now to claim your free consultation. I have a group program in the works too that will begin in February, in addition to one-on-one coaching, so in your initial consultation, we can disucss that option as well.

Are you ready to take this first step towards feeling your best and living your dreams?
Request your free consultation here. Or go directly to my scheduling calendar!
Seattle: Breath in the New Year with Breath Empowerment!
January 4, 3-4:30pm
North Seattle; registration required for address
Space limited; currently 6 spots still available
Breath Empowerment is a combination of Pranayama and Qigong breathing that leaves your body humming with the vibration of healing energy while creating a deep sense of meditation and connectedness. This sacred practice from India routinely produces profound experiences in people. This is one of the most intense and powerful breathing practices you will ever experience.

One of the few physical exercises you can do which increases your body’s alkalinity, this practice is extremely healing and your body will feel the vibrations for much longer as you achieve levels of relaxation and overall body wellness. This is one of the most intense and powerful breathing practices y... See More
That's all for now! :)
Remember to reply if you want to share your thoughts and feelings, your experiences of, December.

Much Love,


Copyright © 2014 Rebecca Clio Gould and Elemental Harmony, PLLC, All rights reserved.

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