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Hua Gong Weekends
London 2012

 Dec 1-2

Class in Small Group
Saturday evenings of the London weekends
Tim: 6-9pm
Fully booked for December

London Weekends 2013
Jan 19-20,  Feb 2-3 
March 2-3 April 6-7 
May 4-5, June 1-2
July 6-7, August 3-4
Sept 7-8, Oct 5-6, Nov 2-3
Dec 7-8

Devon Weekends 2013
February 23-24
June 29-30
Oct 12-13


Precious Teas available
Iron Guan Yin for yang Qi
Bi Luo Chun
Puerh  (8 years)
Big Red Robe
Snow Chrysanthemum

Please contact the office for details.

Quick Links
Dua Huo School
Dao Hua School

Qigong Southwest
Qigong Southwest

Contact us at Chinese Heritage:

Email Catherine
Tel. 0845 0553666

Year of the Dragon!

Greetings Subscriber 
The last Hua Gong weekend in London for 2012 is approaching as is the Winter Solstice.  It has been an eventful year of the Dragon and a powerful one too and it is not over yet! 
We have seen an upgrade in all the Hua Gong practices, and the emergence of the latest  advanced Hua Gong Form and meditation postures.   These are the Shen collecting walks and the meditation hand mudras which are so effective. 
These Forms are taught at every class and retreat and have powerful and almost immediate transformative effects.

Celebration Time!
Please make note in your diary for Sunday December the 2nd when we have our usual end of year gathering at 4pm at St Charles 6th Form College.  All students and friends are welcome, so please drop in if you are in the area.  it will be good to celebrate with Zhixing and Zhendi and all the students attending the London Weekend.  There will be Calligraphy's to view and experience, and Puerh and Green Tea to enjoy as well as great company!

Winter Solstice Meditation
The Winter Solstice falls on the Friday the 21st of December and Zhixing will be doing the traditional Internal Alchemy meditation between 11pm and 1am on that auspicious night.  All students from around the world gather together to tune in with Zhixing and do the Internal Alchemy meditation at this powerful time.  You may tune in by relaxing into meditation, or by using the DVD, whichever makes it easier for you to connect to this experience.  Further information will be sent out before the 21st, and it is good to commence the Internal Alchemy meditation each night from now on.

Calligraphy Image "Dan"
The Calligraphy image for this month is called "Dan" the medicine elixir.   We are advised to meditate on the image as if the image is staring at us.  It will initiate a consolidation of energy in the lower dantian (three inches below the navel), and will help strengthen the kidney energy.  This is so important as our reserves of strength and energy are called on to sustain us during the winter's dark months ahead.

Dan:  "The ideal of an elixir pill for immortality was called Dan, and was extended to mean the light pearl that can be cultivated at the energy centre(s), and along the energy channels through the Daoist Internal Alchemy practice.  The Dan is a result of highly concentrated energy in the body and it reflects the cosmic light.  The experience of the Dan in the body is considered as an advanced level of Daoist practice which leads to vibrant health, long life and often extraordinary energetic and spiritual abilities."

Important Dates for your Diary
December 1st-2nd The London Weekend
Xmas party December 2nd  from 4pm-6pm
December 21st Winter Solstice Internal Alchemy Meditation  11pm-1am


The London Hua Gong Weekends 2012
The London Hua Gong monthly weekends will continue to transmit the cosmic Qi-the life nourishing energy described in the classical literature as "Mother Nature's Milk", and to "live broadcast" spiritual information.  
This is like receiving direct instructions from the Dao of Nature, and we continue to get closer to the standards required by the practice and continue to refine our skills as practitioners.

Retreats 2013
March 24-30       Hua Gong Forms  Henley-on-Thames
May 7-13           5 Animals    Devon
July 25-31          Comprehensive Hua Gong with Internal Alchemy.    Worth abbey Sussex
August 5-11       Comprehensive Hua Gong with Internal Alchemy
August 12-18      Comprehensive Hua Gong with Internal Alchemy
(Contact office for details, this retreat is divided into 3 separate weeks of 6 days)
September 19-28  Turtle & Snake  Henley-on Thames
October 22-31      Cloudy Dragon  Henley-on-Thames
November 18-24   Qi Sword & Qi Calligraphy



May we wish you all the blessings of the season and happy practicing!
From all of us at Chinese Heritage.
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